Image Source: pexels.com
Cannabis is gaining a lot of popularity after it’s legalization in many countries. Multiple studies have shown that Cannabidiol (CBD), a component derived from cannabis, is useful in treating many health conditions.
As medical industries are utilizing Cannabidiol for its various medicinal properties, people are now interested in learning about the multiple ways of including CBD into their daily lifestyle. CBD oil, tinctures, capsules, and pills are some of the common forms of taking CBD. However, one of the coolest and most efficient ways to take CBD is by vaping.
Keep reading to understand more about CBD Vaping, and it’s various health benefits.
Why is Vaping CBD healthier than smoking Cannabis?
When a person smokes cannabis, he or she inhales the harmful by-products of combustions detrimental to health, causing lung diseases. On the other hand, vaporizers convert CBD oil into inhalable vapors without any smoke. Vaping doesn’t harm the lungs, unlike the inhalation of burnt plant matter. Vaping is also a safe option for beginners, as they can control the dosage depending on the usage and is a convenient method of taking CBD. Vape pens are easy to carry, and unlike smoking, it’s not frowned upon.
Research has shown various benefits of vaping. Here are the top 7 fantastic health benefits of vaping CBD oil.
Stress and anxiety can happen at any stage of life. As per an American Psychiatric Association (APA) poll, almost 18 percent of the American population has an anxiety disorder. They get anxious about their family’s safety, health, and expenses, which starts affecting their physical health and daily activities. There are different medications available on the market to treat anxiety, but they come with certain side-effects.
Vaping Cannabidiol gives relief from anxiety without any side-effects. Vaping ensures a fast administration of CBD in the lungs and into the bloodstream. According to some studies, CBD, once in the bloodstream, combines the CB1 and CB2 receptors to increase serotonin levels, thus regulating a person’s mood and reducing anxiety. According to a journal, taking a dose of 400 mg of Cannabidiol can significantly improve anxiety levels.
Reduces Chronic Pain
Image Source: pexels.com
Chronic pain is usually a result of nerve damage caused by an injury or pulled muscle. This nerve damage causes intense pain and persists for a long time. In cases like arthritis and multiple sclerosis, where chronic pain lasts very long, people use opiate painkillers and become dependent on analgesic drugs.
Vaping CBD can relieve pain and isn’t addictive. As per a 2018 research, CBD interacts with the ECS and creates an anti-inflammatory effect that works to relieve different types of chronic pain like neuropathic pain and fibromyalgia. Another PMC report states that Cannabidiol is also effective in countering inflammation and pain in people with arthritis.
For people living in and around Canada, google “CBD Canada” to find authentic CBD dealers to buy high-quality CBD and a vape pen.
Keeps the Heart Healthy
Heart disease is the most common reason for deaths in the United States, and vaping CBD can offer therapeutic benefits to maintain a healthy heart.
Inflammation of the heart tissues and blood vessels causes a constricted flow of blood and oxygen, leading to cardiovascular diseases. Vaping CBD promotes the production of cytokines that can reverse the heart-related tissue damage.
According to an article published in ScienceDirect, vaping Cannabidiol can help modulate glucose levels and lessen oxidative stress on the heart. Plaque buildup clogs the blood vessels and can increase the chance of a heart attack. CBD’s anti-inflammatory properties can lessen the buildup of the notorious plaque. Vaping CBD can relax the arterial walls for an easy flow of blood, alleviate the blood pressure, and induce relaxation of muscles and blood vessels.
This way, vaping CBD can protect the heart and reduce the chances of future heart attacks.
Helps Clear Acne
Acne can happen to anyone of any age or gender. It occurs due to the oversecretion of sebum from the glands in the skin.
A study reveals that CBD can prevent the excessive secretion of oil by the sebocytes, which can prevent acne formation. The same study also suggested that inhaling CBD vape oil can prevent the inflammatory action of cytokines, reducing further breakouts.
Getting adequate sleep helps in the healthy functioning of the mind and body. There are several reasons why people have trouble falling asleep, including depression, anxiety, intake of caffeinated drinks, side-effects of certain medications, etc. Vaping CBD can help treat the causes of insomnia, such as anxiety.
As discussed earlier, Cannabidiol is effective in reducing anxiety and treating insomnia. According to a 2019 journal, patients who took 25 mg of CBD experienced an improvement in sleep.
Vaping CBD half an hour before bedtime helps shorten sleep latency. For example, it helps one fall asleep faster and improves the quality of the REM cycle.
Supports Exercise Recovery
Fitness enthusiasts and athletes go through a lot of wear and tear in their muscles. People who do vigorous workouts can use CBD as a pre- and post-workout supplement for fast muscle recovery and reduction of fatigue post-training. CBD’s anti-inflammatory traits enhance the healing of muscles and make them stronger. According to an NBC article, many professional basketball players resorted to vaping CBD to deal with stress before training and muscle recovery.
Promotes Weight Loss
Leading a healthy lifestyle requires one to eat well and stay active. Unfortunately, some people exercise hard but cannot control their appetite, which makes them overeat, leading to weight gain.
Vaping CBD can be an excellent option to manage weight by reducing food intake and increasing metabolism. An experiment conducted on mammals showed that after injecting a low dose of CBD, there was a significant reduction in appetite. In addition to appetite control, vaping CBD can increase metabolism by promoting the browning of fat cells. With a higher percentage of brown fat, metabolism increases, which eventually helps with weight loss.
Now that you know the various health benefits of vaping CBD, choose only high-quality CBD for better results. Inhaling CBD helps with quick absorption into the bloodstream via the lungs, giving faster relief to the target area. Vaping is very convenient for beginners and can easily incorporate into a lifestyle for overall well-being.
Apart from vaping, there are other CBD edibles like tinctures, candies, gummies, and chocolates that one can consume. Since CBD is a plant-based supplement, it doesn’t cause any side-effects, but one should definitely consult a doctor or medical professional before use.