Should Runners Who Smoke Switch to Vaping

If you are a runner who is looking to quit smoking, there is a solution. When you vape CBD, you inhale and all-natural cannabinoids made from hemp, or other cannabis plants. 

CBD interacts with your endocannabinoid system, which keeps the body functioning in balance, like sleep, cognitive functions, and immune response. 

A lot of athletes started to use CBD into their training routine – before or after their workout – to stimulate their endocannabinoid system and keep their body functioning at its best.

Many runners say that vaping CBD helps them with recovery, or focus during competitions.

Vaping CBD does not get you high

CBD will not cause you to get high because it is a non-psychoactive cannabinoid. If you are worried about the experience of the euphoric effect of CBD vaping, unlike some other cannabis products, CBD will not affect your coordination, awareness, speed, or time perception.

Vaping CBD does not impair your lungs

For runners, their lung capacity is one of the essential components of their physical performance. Even if you are not a professional athlete or you just like to walk, smoking can have a really bad effect on your health. Especially if you are looking to improve your overall health by transitioning from walking to running, smoking is definitely an activity that will lessen your progress. 

Of course, quitting smoking is a challenge, but the damage that smoking causes can be reduced by switching to vaporized CBD, which is much gentler on your lungs.

Because vaping CBD does not bring the CBD compounds to the point of combustion, which in smoking produces harmful toxins, the vaping produces very gentle and non-dangerous clouds of CBD which are very lungs-friendly.

Apart from the detrimental effect of smoking on the lungs, it also has a negative effect on blood pressure. But in a study done by Dr. Konstantinos Farsalinos, in which the individuals switched from smoking to vaping, there was a significant improvement in blood pressure, which means that exchanging smoking for vaping reduces the chances of a heart attack or other cardiovascular health issues. 

Actually, vaping CBD has many benefits, not only for your physical performance and energy levels but for your overall health. For example, vaping CBD relieves pain, including muscular pain from exercise. It also helps to reduce inflammation, which is very important for athletes because inflammation hurts performance and slows recovery. CBD also improves the quality of sleep, which has a positive effect on energy levels, mood, and cognitive performance. 

Vaping helps to bring more CBD into your body 

Vaping CBD brings higher bioavailability, compared to other ways of consumption. Vaping allows CBD to bypass the gut and the liver, which can alter the structure of the cannabinoids through a first pass metabolism. Lungs have a large surface area, which means that it is much easier for the contents of your lungs to get to your bloodstream, so vaping CBD gets the cannabinoid to the blood much more effectively than other methods of consumption. 

If you are looking at quitting your cigarettes, but the process seems daunting, try switching to vaping CBD, because it will lessen your agitation with the relaxing effect it has on our brain and body. 

Even if you are not a professional athlete, smoking is detrimental to your health, so switching it for something that brings you a lot of benefits is definitely a good idea. Plus, you will not even feel the need to go back to nicotine. 

But if you are a professional athlete, CBD can help you with many essential functions your body needs to be at its optimal performance levels. Vaping CBD may even be the next big thing in sports medicine because of its positive effect on the recovery process.

Whatever is your reason to quit smoking, turning to vaping CBD is one step that will get you closer to a healthy lifestyle and give your physical performance a boost.